Coconut Oil, Pure Cold Pressed, High Quality

Coconut oil for cooking has been a South Indian kitchen staple for centuries. Cold pressed from handpicked, mature coconuts without heat or chemicals, our organic coconut oil retains its natural aroma, rich flavour, and full nutritional profile. The difference from refined coconut oil is immediate: in the colour, the smell, and the taste.

Pure coconut oil for cooking is naturally rich in medium chain triglycerides, or MCTs, which are absorbed and metabolised differently from long chain fats. Unlike refined oils, cold pressed coconut oil contains no trans fats, no hydrogenated fats, and no chemical residues.

Why This Coconut Oil

• Rich in MCTs that are absorbed quickly and used as an immediate energy source
• Naturally cholesterol free and free from trans fats
• High smoke point suitable for sauteing, tempering, and everyday cooking
• Natural antimicrobial properties from lauric acid content
• Retains natural vitamin E and antioxidants lost in refined oil processing
• Clean coconut aroma that enhances traditional South Indian dishes

How to Use

This is the best coconut oil for cooking traditional South Indian dishes like avial, kootu, and stir fries. Use it for tempering curry leaves and mustard seeds, cooking millet dishes, finishing dals, or as a finishing drizzle on rice.

It pairs beautifully with millets such as cholam and kuthiraivali, so browse our whole grains for everyday grain cooking.

For a complete cold pressed oil kitchen, pair it alongside our wood-pressed groundnut oil and gingelly oil.

Available in 500ml and 1 litre, as part of our range of Pure Organic foods. No chemicals. No heat processing. No additives.